Health & Daily Living
To be honest, while everyone talks about being healthy, very few people actually do it.
The truth is that maintaining good health is not difficult. It’s just a series of tiny routines followed regularly.
Imagine you grab a packet of chips or milk from the store. How do you know it’s safe?
You don’t test it in a lab, right? You just trust that the food is okay.
That “trust” comes from Indian food standards : rules that make sure food in India is clean, safe, and not full of shady stuff.
Let’s face it: Delhi has some of the worst air pollution in the world, particularly in the winter. On certain days, you can actually “see” the air, which is filthy rather than poetic. The Air Quality Index (AQI) frequently abruptly changes from “Unhealthy” to “Hazardous.”
Consider the World Health Organization (WHO) to be the global health educator.
What is its job? Ensure everyone is safe and healthy, regardless of wealth or poverty, whether they reside in large cities or tiny villages.
Community Health Improvement Plan (CHIP) is a road map for improving community health. Imagine it as a group project where doctors, local leaders, schools, hospitals, NGOs, and ordinary people decide which health issues are most important and how to address them, rather than your classmates.